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	<title>Over the Hump Mountain Bike Series &#187; beginner</title>
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	<description>Midweek Mountain Bike Series at Irvine Lake</description>
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		<title>Beginner Clinic August 30 at Irvine Lake with Pua Mata</title>
		<link>http://overthehumpseries.com/events/beginner-clinic-august-30-at-irvine-lake-with-pua-mata/</link>
		<comments>http://overthehumpseries.com/events/beginner-clinic-august-30-at-irvine-lake-with-pua-mata/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 17:04:03 +0000</pubDate>
		<dc:creator>mattwenger</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[beginner]]></category>
		<category><![CDATA[clinic]]></category>
		<category><![CDATA[mountainbike]]></category>
		<category><![CDATA[Pua Mata]]></category>
		<category><![CDATA[SHO-Air]]></category>

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		<description><![CDATA[Looking for some last minute tips?  Join Team SHO-AIR's Pua Mata, 2011 Leadville Trail 100 MTB 3rd place winner- for a pre-ride and mini clinic before the race]]></description>
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<h2><a name="toc_item_6"></a>Beginner Clinic from 5pm to 5:30pm</h2>
<p><img src="http://i8.createsend1.com/ti/r/D3/27C/917/104226/overthehumpseries%20-%20othtemplate/hr.gif" alt="Header" width="340" height="3" /></p>
<p>Looking for some last minute tips?  Join Team SHO-AIR&#8217;s <a href="http://email.webconnex.com/t/r/l/tjhjhdk/l/f/">Pua Mata</a>, 2011 Leadville Trail 100 MTB 3rd place winner- for a pre-ride and mini clinic before the race. Everyone is welcome.</p>
<p>5:00pm-5:30pm- on August 30 for clinic and some schwag!</p>
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		</item>
		<item>
		<title>2011 Standings – Womens Beginner</title>
		<link>http://overthehumpseries.com/series-standings/2011-standings-womens-beginner/</link>
		<comments>http://overthehumpseries.com/series-standings/2011-standings-womens-beginner/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 04:56:53 +0000</pubDate>
		<dc:creator>jloft</dc:creator>
				<category><![CDATA[Series Standings]]></category>
		<category><![CDATA[beginner]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[standings]]></category>
		<category><![CDATA[womens]]></category>
		<category><![CDATA[womens beginner]]></category>

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		<title>2011 Standings – Mens Beginner 4</title>
		<link>http://overthehumpseries.com/series-standings/2011-standings-mens-beginner-4/</link>
		<comments>http://overthehumpseries.com/series-standings/2011-standings-mens-beginner-4/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 03:25:50 +0000</pubDate>
		<dc:creator>jloft</dc:creator>
				<category><![CDATA[Series Standings]]></category>
		<category><![CDATA[beginner]]></category>
		<category><![CDATA[mens]]></category>
		<category><![CDATA[mens beginner]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[standings]]></category>

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		<title>2011 Standings – Mens Beginner 3</title>
		<link>http://overthehumpseries.com/series-standings/2011-standings-%e2%80%93mens-beginner-3/</link>
		<comments>http://overthehumpseries.com/series-standings/2011-standings-%e2%80%93mens-beginner-3/#comments</comments>
		<pubDate>Fri, 20 May 2011 08:17:31 +0000</pubDate>
		<dc:creator>jloft</dc:creator>
				<category><![CDATA[Series Standings]]></category>
		<category><![CDATA[beginner]]></category>
		<category><![CDATA[mens]]></category>
		<category><![CDATA[mens beginner]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[standings]]></category>

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		<title>2011 Standings – Mens Beginner 2</title>
		<link>http://overthehumpseries.com/series-standings/2011-standings-mens-beginner-2/</link>
		<comments>http://overthehumpseries.com/series-standings/2011-standings-mens-beginner-2/#comments</comments>
		<pubDate>Fri, 20 May 2011 08:15:49 +0000</pubDate>
		<dc:creator>jloft</dc:creator>
				<category><![CDATA[Series Standings]]></category>
		<category><![CDATA[beginner]]></category>
		<category><![CDATA[mens]]></category>
		<category><![CDATA[mens beginner]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[standings]]></category>

		<guid isPermaLink="false">http://overthehumpseries.com/?p=2898</guid>
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		<title>2011 Standings – Mens Beginner 1</title>
		<link>http://overthehumpseries.com/series-standings/2011-standings-%e2%80%93mens-beginner-1/</link>
		<comments>http://overthehumpseries.com/series-standings/2011-standings-%e2%80%93mens-beginner-1/#comments</comments>
		<pubDate>Fri, 20 May 2011 08:14:48 +0000</pubDate>
		<dc:creator>jloft</dc:creator>
				<category><![CDATA[Series Standings]]></category>
		<category><![CDATA[beginner]]></category>
		<category><![CDATA[mens]]></category>
		<category><![CDATA[mens beginner]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[standings]]></category>

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		<description><![CDATA[]]></description>
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		<item>
		<title>Beginner Group Rides Every Wednesday</title>
		<link>http://overthehumpseries.com/events/beginner-group-rides-every-wednesday/</link>
		<comments>http://overthehumpseries.com/events/beginner-group-rides-every-wednesday/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 17:01:43 +0000</pubDate>
		<dc:creator>mattwenger</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[beginner]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[ride]]></category>
		<category><![CDATA[Wednesday]]></category>

		<guid isPermaLink="false">http://overthehumpseries.com/?p=987</guid>
		<description><![CDATA[John Dang and Matthias Jezek from SHO-Air / Sonance / Team VeloSport organize weekly MTB rides for Beginner to Intermediate Level. ]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://overthehumpseries.com/wp-content/uploads/2009/10/beg-ride-1-1024x768.jpg" target="_blank"><img class="aligncenter size-full wp-image-990" title="beg-ride-1" src="http://overthehumpseries.com/wp-content/uploads/2009/10/beg-ride-1-1024x768.jpg" alt="beg-ride-1" width="410" height="308" /></a></p>
<p><strong>Attn: all beginner riders, there&#8217;s a great spot to connect with other riders.</strong></p>
<p>I had an opportunity to talk with John, as he picked up his <a href="http://crankbrothers.com/candy.php" target="_blank">4Ti Crank Bro&#8217;s Pedals</a> at my house a couple of weeks ago. John told me a bit about the rides they do.  Both John and Matthias came out to help us during the trail work days, before the first Over the Hump race, along with some of their beginner riders.  I was taken by the low-key, yet taken-by-mountain-biking enthusiasm they all shared. Jump in, there&#8217;s a great group here!</p>
<p>Tonight&#8217;s ride is at Whiting Ranch. <a href="http://www.teamvelosport.com/template.php?f=blog&amp;bid=140" target="_blank">Click here for Information.</a> They ride every Wednesday, and post links on Monday, to let you know where the ride will be.</p>
<p><strong>ABOUT THE WEEKLY MOUNTAIN BIKE RIDE FOR  BEGINNERS!</strong></p>
<p>John Dang and Matthias Jezek from  SHO-Air / Sonance / Team Velosport organize weekly MTB rides for Beginner to  Intermediate Level. These rides are designed to help improve your skills, learn  more about the sport, enjoy the local trails, and most important share the fun  with other participants! Each week they choose a different location, which helps  with diversity and to introduce new trails to people who may just be getting  into the sport or are not familiar with all the parks in the Orange County area.  Expected ride time is approximately 60-90 Minutes, but this also depends, if  riders request short clinics about particular trail sections or riding  techniques.</p>
<p>Everyone rides at their own  comfortable pace and we will always have trained control riders, so no one gets  left behind. There is also always a short introduction to safety rules  !</p>
<p>Exact routes, meeting time, and  future rides will be posted every Monday morning at <a title="blocked::http://www.teamvelosport.com/" href="http://www.teamvelosport.com/" target="_blank">www.teamvelosport.com</a> (Team Blog and photos) or <a title="blocked::http://www.rocknroadcyclery.net/" href="http://www.rocknroadcyclery.net/" target="_blank">www.rocknroadcyclery.net</a> (News and Blog)</p>
<p>For further detailed information,  please contact John Dang (<a title="blocked::mailto:jdang158@gmail.com" href="mailto:jdang158@gmail.com">jdang158@gmail.com</a>) and/or Matthias  Jezek(<a title="blocked::mailto:matthias.jezek@mac.com" href="mailto:matthias.jezek@mac.com">matthias.jezek@mac.com</a>).</p>
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