Over the Hump Mountain Bike Race Series Announces H2O Overdrive as presenting sponsor for 2012 series › Read more

Recent Posts

 
6 Week – Beginner to Intermediate Training Plan
Getting ready for Over the Hump this year as a beginner or intermediate and don’t have a training plan?  Check out this 6 week plan. You will be training 5 days a week (6 if you complete the optional portions) about an hour a day.  There are 3 bike rides, 2 strength training sessions, and
What Makes OTH So Amazing: YOU
OTH Community: YOU YOU are the heart and soul of the Over the Hump Community.  Every year, every week of the season you all make OTH the amazing experience that it is.  You have made OTH into the biggest midweek mountain bike race in the country and the engaging, captivating and most FUN race we
This Weekend-Nor Cal vs So Cal State Cross Championships
“Sambarn Promotions, the promotion crew from Bakersfield CA is proud to re-launch the showdown of the year for Cali riders, North vs South in a regional battle of cyclocross awesomeness. The Nor Cal vs So Cal State Cross Championships takes place December 17th and 18th. The event was born 7 years ago after literally decades of
Perfect Mountain Biker Stocking Stuffers-Over the Hump Season Pass Sale
Now till December 31 – Here’s the Perfect Stocking Stuffer for the mountain bikers you love. Give the Best Christmas Gift EVER! (Well, there’s a better one, but it cannot be bought or sold)! Adult – Junior Pass ONLY $299 ($25/race) Kids (6-11yrs) pass ONLY $89  *both passes include Free Event T-shirt & Speed Pass Easy
5 Ways OTH Can Help You Win at Parenting
by Carrie and Todd Lundell It was seven years ago when we found ourselves toeing the line for our first mountain bike race. We can’t recall exactly how we learned about Over the Hump—then just a fledging little race series with big ambitions—but there we were on the starting line. Although we were both fairly
Five Ways to Train Smarter This Offseason
By Sean Swopes, PT, DPT, CSCS Rausch Physical Therapy & Sports Performance While most people take the offseason to train for a better “next year,” Mountain Bike-PT Sean Swopes explains why you should spend some time out of the saddle and try a few other methods to improve your performance and overall health. — You
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